Orange - a sweet juicy citrus fruit. In its composition it is similar to the storage of nutrients. It contains the body needs for high-activity and the normal flow of vital processes of macro-and micronutrients, vitamins, contains natural sugar, essential oils, pectin and dietary fiber, a number of organic acids, ash.
His use of the most favorable effect on the emotional state, stimulates the appetite, strengthens the muscles of the heart, reduces the permeability of blood vessels, adjusts metabolism, tones, increases the ability to work, stimulates the brain and motor activity, triggers fat burning processes, activates the body's defenses, prevent beriberi.
Oranges wonderful fresh, they are also refreshing salads and desserts go well with meat. On the basis of their excellent taste produced tonic drinks, which are also perfectly quench thirst.