Pomegranate is called the king of fruits, not only because of the original form of the sepals, resembling a crown, but also to a greater extent due to the richness of its composition and high utility.
The garnet contains valuable amino acids, natural sugars, minerals moth, polyphenolic compounds, a variety of vitamins and organic acids.
Pomegranate grain ready-to-eat fresh, and of them are doing very useful juice, add them to desserts and salads. it is worth mentioning the fact that pomegranate juice is one of the best marinade for meat - he delicately complements the flavor and softens its fibers.
Drinking pomegranate establishes the formation of blood and improves blood parameters, adjusts the digestive process, a positive effect on heart rhythm and strengthens his muscles, normalizes blood pressure, effectively calms the nervous system, effectively removes the inflammatory processes of organs. In addition, the fruit has a diuretic and anthelmintic influence stimulates elimination of edema.